The Masters Squad offers coached group sessions for adults. Sessions are suitable for competitive Master’s swimmers, triathletes and other competent swimmers wishing to maintain fitness.

Training focuses on the development of aerobic capacity and basic speed along with the refinement of skills. To join the squad, swimmers should have above average ability on all four strokes, be familiar with lane swimming and capable of achieving at least 2000m per hour.

Day Time Venue
Monday 20:00-21:00 Hydro
Tuesday 05:30-07:30 Hydro
Wednesday 18:30-19:30 Hydro
Thursday 05:30-07:30 Hydro
Saturday 07:30-09:00 Hydro
Saturday 19:30-21:00 Hydro

Total Pool Time: 9.5 HRS

 

Athletes joining the Masters must be aged over 18 years and over.

Attendance at sessions is flexible to suit the individual and there are options to pay monthly or by purchasing a ten session card at the cost of £63.50. If you are interested in joining the Masters Squad please contact Diane Grandison to arrange a free trial.

 

Diane Grandison, Senior Swimming Coach   diane.grandison@harrogate.gov.uk

 

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